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How VPN connection affects your phone’s battery life?

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  • Comments (99)

Victor 02 July 2024

Various Featured

Whether for security reasons or more practical ones like evading geo-restrictions, a VPN has become an invaluable tool for many modern internet users.

We all know how a VPN works and its benefits and uses, so we won’t be focusing on that here. Tests of the effects a VPN has on network speeds are also nothing new.

What we set to find out is whether running a VPN connection on your smartphone constantly has a notable effect on battery life and how much exactly. It turned out the question is not that simple.

Does using a VPN affect your phone’s battery life?

Our test setup

We used NordVPN for this test, which is one of the most popular service providers in the space. Setting it up was dead simple - all it takes are a few clicks in their mobile app.

We picked four phones in different price segments with different grade chipsets. The list includes Motorola Edge 50 Pro, a Realme GT 6, a Xiaomi Redmi Note 13 Pro 5G and a Samsung Galaxy S24 Ultra.

We tested the battery life with the VPN on and off in two distinct use cases.

First was the standby test, where we evaluated if there was an increased battery draw when you are not using your phone but still have the VPN connection running in the background.

Second was the active web browsing test with page loading, page scrolling and frequent screen touching. The screen brightnees was set to 200nits, so this one represents casual indoor daytime web browsing and social media scrolling.

Standby test

Let’s look at the standby test results first - the numbers below represent how many hours the phone will keep going until the battery runs out entirely.

It appears having the VPN connection always on hardly makes any difference to the phone's battery life. If there was any difference, it was so small and negligible that we couldn’t catch it.

Standby battery life test (hh:mm)

Motorola Edge 50 Pro Motorola Edge 50 Pro
296:05
300:28
Realme GT 6 Realme GT 6
300:01
292:33
Redmi Note 13 Pro 5G Redmi Note 13 Pro 5G
400:01
400:01
Samsung Galaxy S24 Ultra Samsung Galaxy S24 Ultra
235:47
233:53

no VPN   NordVPN

Web browsing test

Active web browsing turned out to be a different thing, though. Again, the numbers you see below are the hours the full battery would last you.

And using a VPN connection in the background does have a measurable negative impact on battery life here. And yes, we ran each test a couple of times to verify the results.

As for how much impact it is, there was a twist in the results. We were surprised to see that the impact will vary greatly depending on the device being used.

The Motorola Edge 50 Pro showed as little as 1.13% decrease in runtime. The Realme GT 6 also lost a rather modest 3.75% of its total runtime.

At the other end of the spectrum was the Samsung Galaxy S24 Ultra, which had a 10.57% shorter battery life. And the Xiaomi Redmi Note 13 Pro 5G ended up with a whopping 17.56% shorter run with the VPN on.

Remember, this test represents using the entire battery charge for web browsing. Since you probably won't be using your phone for 8-14 hours straight, the overall effect of having the connection always on might not be so big. As we have seen, the VPN connection barely takes any toll on battery life when your phone is idle and not in active use.

Web browsing battery life test (hh:mm)

Motorola Edge 50 Pro Motorola Edge 50 Pro
8:56
8:50
Realme GT 6 Realme GT 6
14:03
13:32
Redmi Note 13 Pro 5G Redmi Note 13 Pro 5G
9:05
7:37
Samsung Galaxy S24 Ultra Samsung Galaxy S24 Ultra
11:47
10:36

no VPN   NordVPN

Conclusion

There are several considerable benefits of having a subscription to a service like Nord VPN's:

  • The information you transmit and receive online is secure and anonymous and can't be intercepted.
  • Your ISP has a harder time seeing how much of your data cap has been used or enforcing speed throttling.
  • You keep your web browsing history to yourself.
  • You get access to geo-blocked online services.

So with these benefits in mind, it makes sense to have a VPN connection always on, especially if you will be traveling and you might be relying on open Wi-Fi networks, as these can always turn out to be compromised. Having the VPN connection always on means you won't have to remember to turn it on everytime you connect to an unsafe network.

The VPN connection will have an effect on your phone's battery life. How much exactly will depend on the specific device you are using and it may be anywhere between 1% and 17%. But that's the worst-case scenario where you are using your phone without giving it a minute of rest. And even then, the trade-off is well worth it.

If you want to give NordVPN a try, check out this VPN deal, which also includes their eSIM solution Saily.

We may get a commission from qualifying sales.

Related articles
  • NordVPN introduces its own eSIM service called Saily NordVPN introduces its own eSIM service called Saily
  • All Google One plans now include free VPN All Google One plans now include free VPN
  • VPN by Google One is now available on iOS VPN by Google One is now available on iOS
  • YouTube is now cracking down on those using VPNs to get Premium cheaper YouTube is now cracking down on those using VPNs to get Premium cheaper

Reader comments

?
  • Anonymous
  • Cy$
  • 28 Oct 2025

Mullvad have protection DAITA for AI and NYM VPN from Switzerland have protection from Metadata and something similar with DAITA and it's decentralized VPN but speed it's slow because infrastructure it's very Small for the moment. It&#...

  • Reply
A
  • AltFantasy
  • YRu
  • 01 Oct 2025

the problem is: many people's phones do not have the capability to run local models...

  • Reply
?
  • Anonymous
  • SHx
  • 22 Sep 2025

go ahead and teach people how to do that step by step

  • Reply
  • Read all comments
  • Post your comment
Total reader comments: 99

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